Nowadays, it is common knowledge that diet and lifestyle play a key role in our health and overall well-being. But what may not be as well known is that our genetic predispositions can influence how our bodies react to different foods and living conditions. This opens the door to a fascinating field of research called nutrigenomics, which studies the relationship between genetics, nutrition and health.
In this article, you will learn how our genetic make-up affects not only our alcohol metabolism, but also predetermines addiction tendencies.
It is well known that the French do not skimp on fat when preparing their meals. They eat more meat, cheese and pork than Americans, but they have a lower incidence of cardiovascular disease.