In this article, we will show you how your decision-making in the training process is influenced by genetics and how to adapt training to it really individually. My name is Pavol Pavlovič, I am the founder of the DNA4FIT brand and, among other things, a former long-time coach of elite youth aged 14-18. After many years of experience in the training process of children and adults, I can say with certainty that only individual training, even in collective sports, is the right way to effectively use the potential of every athlete. Enjoy a little taste of what genetic analysis can do today.
