In this article, we will show you how your decision-making in the training process is influenced by genetics and how to adapt training to it really individually. My name is Pavol Pavlovič, I am the founder of the DNA4FIT brand and, among other things, a former long-time coach of elite youth aged 14-18. After many years of experience in the training process of children and adults, I can say with certainty that only individual training, even in collective sports, is the right way to effectively use the potential of every athlete. Enjoy a little taste of what genetic analysis can do today.
What you can learn: In this article, we will show you how your genetics and muscle structure affect your athletic predispositions, performance and goals. You will find out how useful a certain type of training can be for you.
What you can learn: In this article, we will show you how your genetics and muscle structure affect your athletic predispositions, performance and goals. You will find out how useful a certain type of training can be for you.
What you can learn: In this article, we will show you how your genetics and muscle structure affect your athletic predispositions, performance and goals. You will find out how useful a certain type of training can be for you.
In this article, we will show you how your genetics and muscle structure influence your sports predispositions, performance and goals. You will find out how useful a certain type of training can be for you.